Kimi Ora Programme

This is a lifestyle programme that is designed to help whānau lead healthier, more active life-styles. We are community based and open to anyone who meets our health criteria.

Nutrition and Exercise education classes

  • We provide comprehensive guidance and knowledge to promote optimal health through informed dietary choices and physical activity.

Advice from an expert exercise and nutrition coach

  • Personalised guidance, combining tailored workout routines and dietary recommendations, to help whānau achieve their health and fitness goals.

Resources

  • Access to tips, recipes and videos via our Facebook page.

What we provide

Service info

  • A referral can be made to Kimi Ora by anyone who meets our health criteria.

    The programme is led by a registered sports & Exercise Practitioner and Accredited Exercise Physiologist with Sports and Exercise New Zealand who are passionate about helping families live healthy, meaningful lives.

    Kimi Ora is an 8 week programme held during school term.

    If you would like to check the eligibility for you or your whānau please contact us via email.

  • This is a publicly funded service for those who meet the eligibility criteria, please feel free to speak to one of our team members to check if you are eligible

  • Rāhina - Monday - 8:30am - 5:00pm

    Rātū - Tuesday - 8:30am - 5:00pm

    Rāapa - Wednesday - 8:30am - 5:00pm

    Rāpare - Thursday - 8:30am - 5:00pm

    Rāmere - Friday - 8:30am - 5:00pm

    Rāhoroi - Saturday - Closed

    Rātapu - Sunday - Closed

    Public Holidays

    Hours may vary during Public Holidays

  • Kirikiriroa Marae, 951 Wairere Dr

    PO Box 7107, Kirikiriroa

    Call: 07 856 5479 or 0800 483 564

    Fax: 07 856 5938

    admin@tekohaohealth.co.nz