Te Kōhao Health offers gym memberships, one-on-one and group personal training sessions with our Exercise and Nutrition Coordinator John, who has over 10+ years experience in the Health and Fitness industry as a Personal Trainer, Group Exercise Instructor, strength & conditioning coach and gym owner.
John specialises in weight loss, rehabilitation, strength training, functional training and sports specific.
951 Wairere Road, Hamilton East
Telephone: 07 856 5938
|Days|| Morning||Evenings |
|Monday||7:00am - 8:00am||5:00pm - 6:00pm |
|Tuesday||7:00am - 8:00am ||5:00pm - 6:00pm |
|Wednesday||7:00am - 8:00am ||5:00pm - 6:00pm |
|Thursday||7:00am - 8:00am ||5:00pm - 6:00pm |
|Friday||7:00am - 8:00am ||5:00pm - 6:00pm |
|Saturday||7:00am - 8:00am ||5:00pm - 6:00pm |
|Sunday||7:00am - 8:00am ||5:00pm - 6:00pm |
|12 Month Gym Membership||$260.00 per year|
|Casual Training Session||$5.00 per session|
|Personal Training - 30 minutes||$35.00 per session|
|Personal Training - 1 hour||$60.00 per session|