Te Kōhao Health offers an 8-week lifestyle programme known as Kimi Ora, designed to support whānau through clinical nutrition and movement within a whānau-centred, community-based approach to preventing and improving diabetes outcomes.
Clinical Nutrition
Clinical nutrition involves assessing your health, diet, and medical history to create personalised food and supplement plans that support recovery, manage conditions, and improve overall wellbeing.
Behavioural and Lifestyle Support
Behavioural and lifestyle support helps clients develop sustainable habits and positive daily routines that support their physical, mental, and overall wellbeing.
Ongoing Monitoring and Feedback
Regular check-ins, progress tracking, and guidance to help maintain motivation, address challenges, and achieve long-term wellbeing goals.
Meal Timing and Planning
Meal timing and planning supports clients to establish regular, balanced eating patterns