Personal Training & Gym Memberships

Te Kōhao Health offers gym memberships, one-on-one and group personal training sessions with our Exercise and Nutrition Coordinator Mere, who has over 10+ years experience in the Health and Fitness industry as a Personal Trainer, Group Exercise Instructor, strength & conditioning coach and gym owner.

Mere specialises in weight loss, rehabilitation, strength training, functional training and sports specific.

Contact details

Ground Floor

951 Wairere Road, Hamilton East



Contact details

Mere Falgate

Telephone: 07 856 5938