Success story

Te Kōhao Health offers gym memberships, one-on-one and group personal training sessions with our Exercise and Nutrition Coordinator Mere, who has over 10+ years experience in the Health and Fitness industry as a Personal Trainer, Group Exercise Instructor, strength & conditioning coach and gym owner.

Mere specialises in weight loss, rehabilitation, strength training, functional training and sports specific.

Established in 1994 on Kirikiriroa Marae, Te Kōhao was a joint venture between Kirikiriroa Marae and the Union Trust. King Kiingi Tuheitia is the Patron of Kirikiriroa Marae, and his wife Te Atawhai Paki is the Patron of Te Kōhao. Kirikiriroa Marae adheres to the tikanga and kawa of Tainui of tauutuutu or tu mai tu atu is taken from the whakatauki of the first Māori King, Pōtatatau Te Wherowhero

Te Kōhao Health offers gym memberships, one-on-one and group personal training sessions with our Exercise and Nutrition Coordinator Mere, who has over 10+ years experience in the Health and Fitness industry as a Personal Trainer, Group Exercise Instructor, strength & conditioning coach and gym owner.

Mere specialises in weight loss, rehabilitation, strength training, functional training and sports specific.

Established in 1994 on Kirikiriroa Marae, Te Kōhao was a joint venture between Kirikiriroa Marae and the Union Trust. King Kiingi Tuheitia is the Patron of Kirikiriroa Marae, and his wife Te Atawhai Paki is the Patron of Te Kōhao. Kirikiriroa Marae adheres to the tikanga and kawa of Tainui of tauutuutu or tu mai tu atu is taken from the whakatauki of the first Māori King, Pōtatatau Te Wherowhero